Mindfulness in Pregnancy
Being in control of your birthing experienced yet learning how to surrender to the process called life! We as a society are so programmed to multitask that we have forgotten the most simple stress relieving tool of being able to give our attention fully to just one thing. This is mindfulness, the skill of being mindful can be practiced for a couple of minutes or hours. It is a form of meditation in that it is focusing your mind for a certain period on one thing only. If you have a busy mind and would like to slow it down then this is the technique for you! If you are so busy, yet exhausted, then this is the skill for you! If you would like to teach your kids some tools to be able to manage their own stress, then this is the tool for you and them! We truly believe that mindful meditation should be taught in schools from an early age. They would be able to learn more efficiently especially when required to refocus after breaks or socially negative experiences such as fights with friends, etc.. Mindfulness is....
Mindfulness is NOT...
Who would benefit from learning mindfulness? Anyone at all. This is being used more frequently in the mental health industry. Buddhists use it for days on end to attain enlightenment :o) In fact, I am so passionate about the fact that everyone could benefit from this technique that I am teaching it! Classes Private: $65 per 1/2 hour tuition $250 for 4 sessions with Email, SMS and Phone contact support Hypnobirthing
This is the first step into a calmer more relaxed pregnancy, birth and parenting experience.
Private Sessions in your own home or in the meditation room based in Bentleigh East. These sessions are partner inclusive and both of you are required to be in attendance for each session. Hypnobirthing info |
Infant Massage Instruction
Private tuition or in groups! If you have a mothers group or a few friends that would like to learn the effective skills in how to massage your baby, please get in contact. Groups sessions run for 1 hour a week for 4 weeks and cost $150 each person in total. Minimum of 4 attendees. At a location you decide or with a maximum of 4 attendees at our room in Bentleigh East. * Included for each attendee is... 1. A guide to help remind you of the techniques after the course 2. A 125 ml bottle of organic sesame oil especially produced for use in Infant massage and postnatal mama recovery 3. A Pure Destiny baby baby care pack. Private Sessions run for 2hrs a session for 2 sessions and cost $180 In the privacy and comfort of your own home! * Includes... 1.Infant guide to help remind you of the techniques after the course 2. A 125 ml bottle of organic sesame oil that you can use on bub or yourself for postnatal skin recovery. Fertility and Birth fear Breakthroughs
Private sessions that work through a money back guaranteed process over 9 - 12 hours.
Fertility couples Are you having trouble falling pregnant? Do you feel like you have tried everything? Are you in or considering IVF? Illness in pregnancy Are you suffering from ongoing morning sickness and feel like you have tried everything? Do you have gestational diabetes or high blood pressure? Fear of the birth Do you want a guarantee that your birthing experience will be an empowering and amazing one? Who will benefit most from this?
If any of this topic has had you wonder, then please get in contact to find out more! You can achieve success in whatever area you set your mind to, there will be some work involved, but I promise you will leave the program feeling amazing or your money back! Cost of Breakthrough sessions $2,500 Payment Plans available |
Empowering your Intuition Workshop
With John Fraser
Intuitive Healer and Meditation Master
Saturday 14th and Sunday 15th
September 2013
Please download the forms below for more information and booking with payment details.
Fast track you connection with yourself!
Intuitive Healer and Meditation Master
Saturday 14th and Sunday 15th
September 2013
Please download the forms below for more information and booking with payment details.
Fast track you connection with yourself!
|
| ||||
